Closing out the weekend's mileage didn't prove as easy a time as I would have thought. I went from 'tired but fine' while spending some time with Mr. Avey to the classic head down and slowly rolling the cranks around solo. As I think is common, my mind wandered over to thoughts of food and anything warm started sounding good. Cheeseburgers, fries, coffee and scones, dominated above all else. For a while, only the thought of that chilled to the bone restart to ride home kept me from stopping. I played a little mental tic-tac-toe like this for an hour before arriving back at the ranch. No cheeseburgers, fries or scones, but I did fire up the espresso machine. With Ouchita just around the corner, I'm ready to recover and do it again next weekend.
Assume the position
5 comments:
Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Wireless, I hope you enjoy. The address is http://wireless-brasil.blogspot.com. A hug.
slow cooker. i've been prepping my meals in that thing before i head to the hills for skiing (or out on a long bike ride). come home - bam!! - hot chili, curried veggies, whatever. talk about motivation to get back to the homestead.
That is a great idea.
awe that is precious you got a hug from wireless. Clearly no one that knows you.
Nice blog post - keep it up!
Here's a good post on the "The Science of Cycling Position" which help as well:
http://mytriathlontraining.com/2008/03/22/ccience-of-cycling-position/
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