In an effort to restart my increasingly strange system, I took Mrs. Snob on a date to Haymarket Yoga on Saturday. Despite a great length of time since I've enjoyed a session, I quickly found the familiar flow into the various "painful but oh so enjoyable" positions to be had. Ohhmmmmm is right.
I made the mistake of feeling a bit cocky and, right on cue, we moved to the hamstrings and as the various people around me found their ankles and feet, I gently reach out to my shins. Thanksfully, the vibe had properly stolen all of the competiveness from the room and I settled in to enjoy whatever I could do.
Today, was further active recovery with a spin about town. Just chilling. I also looked further at 08 and now think that WWDC will shot down the NUE series for me. Plenty of other great stuff out there though.
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4 comments:
You should join us on Monday afternoon at 5:30 at 21st and D at 1st Plymouth church. It's a great low key yoga session.
Of course this monday it would be better to meet us at the dirt demo.
welcome back guys
What about some turbo Pilates?
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